The feet have one-fourth of all the bones in the body. Each foot comprises twenty-six bones, thirty-three joints, and over one hundred ligaments to aid flexibility and mobility. Eating foods rich in minerals that strengthen teeth and bones like calcium can help you to grow strong bones, preventing foot health problems. A huge portion of the population experiences foot problems annually. This includes about 3.5 million sports-related injuries in children and teens who participate in organized sports. The most common sports-related injuries are sprains and strains. Below are a few benefits of consulting a professional foot doctor or sports medicine doctor on any foot health issue.
Holistic Rehabilitation
Some severe sports-related injuries require close medical supervision to ensure a full recovery. Sports injury rehabilitation allows professional foot doctors to diagnose and assess the extent of an injury before developing a multidisciplinary approach for rehabilitation. Rehabilitation allows the foot doctor ample time to manage the pain and introduce physical therapy gradually into a patient's recovery routine. Getting the correct diagnosis before beginning any rehabilitation program is essential. Thus, patients should always consult certified sports medicine doctors following a serious injury while exercising, training, or playing sports. Sports medicine doctors isolate and focus on various areas using targeted exercises that return patients to their optimum condition before the injury.
Injury Prevention
Foot doctors aren't just essential after a person is injured. A professional foot doctor is trained in all facets of foot health. Thus, the foot doctor also advises individuals on the correct prevention routines, exercises, and lifestyle to help them avoid developing foot problems. Foot doctors advise people how to prepare correctly during warm-ups before engaging in strenuous activity to reduces the chances of an injury. In some cases, foot doctors assess patients who are prone to injury before suggesting balanced workout routines to avoid exacerbating existing foot health issues. Getting the wrong preventive care advice often results in severe injuries. Thus, people should only consult professionally trained foot doctors.
Effective Treatment
Other than offering counsel on preventive care and rehabilitation, foot doctors can treat various foot-related conditions. Foot doctors treat fractures and sprains, nail disorders, bunions and hammertoes, heel pain, arthritis, and growing pains. Foot doctors are experts who can diagnose and treat many foot-related illnesses. Thus, patients with feet health problems should consult a certified foot doctor for professional medical assistance. Your foot doctor will develop an individualized treatment plan to remedy your foot injuries.
