Tips For Maintaining Your Self Esteem After A Mastectomy

If you have recently had to undergo a mastectomy, you might have struggling with some self esteem issues. You might not feel as attractive as you once did, which can make you feel a lot more insecure. You might feel less feminine. This can make it difficult for you to go through life and take a toll on your mental health. Here are some tips for maintaining your self esteem after a mastectomy so that you can feel less insecure and therefore enjoy life a lot more.

1. Talk to Your Partner

If you are in a relationship, there is a chance that you might be worrying that he or she will no longer find you attractive. This is hard for you because you might not feel like you are satisfying his or her needs. However, in the vast majority of cases, people find others attractive for more than just their breasts. You might be able to quash a lot of your insecurity simply by talking to your partner. He or she will be able to reassure you that he or she still finds you attractive. 

2. Look Into Breast Reconstruction

The next thing that you can do is look into breast reconstruction. If you are truly distracted by the loss of your breasts to the point where you can no longer function, this is often your best option. Look into financing options and talk to your doctor about potentially getting the surgery covered by insurance. It is absolutely worth the money in order to make sure that you feel as good about yourself as possible.

3. Consider a Prosthesis

While you are waiting for your reconstruction surgery or are waiting to get enough money to cover it, consider investing in a prosthesis. This will allow you to give the appearance of breasts underneath your clothing, which can make it a lot easier for you to go through your day.

4. Get a Cool Tattoo

If plastic surgery is not a good option for you but you still feel insecure about your chest, consider owning it. Get an amazing tattoo to cover up the scars that you have on your chest. This might help you feel more confident about your chest and more in control. 

For more information, talk to a company that specializes in breast reconstruction surgery. This will allow you to make sure that you are looking into all of your financing options.

About Me

Tips for people who think They Have "Bad Health Luck"

While my parents took care to keep my home sanitary, feel my family nutritious meals, and encourage us all to get some healthy exercise outdoors, I always felt like I had "bad health luck." During my childhood, it felt like I was always coming down with one illness after another, and while thankfully, there were great treatments for most of them, I was envious of other children who seemed to never get sick. During my teenage years, my health improved, but as an adult, it seems like my "bad health luck" has returned. However, I try to find a "silver lining" in everything and, for me, that was the inspiration to learn a lot about diseases, disorders, and other health problems. To help others suffering from health problems, I decided to share the health knowledge I have accumulated over the years on a blog!